INGREDIENTS AND HEALTH BENEFITS
Hydration is arguably the most critical factor not only for good health, but also in the development of athletic pursuits. Drinking water is particularly important for athletes because the nature of their activities lend to using up stores more quickly.
Coconut water has more potassium than bananas and is packed with naturally occurring electrolytes.
A low glycemic carbohydrate, apple juice allows the body to properly metabolize its caloric content.
Honey is known for its effectiveness in instantly boosting the performance, endurance and reduction of muscle fatigue in athletes. It’s natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. Honey also contains amino acids.
LEMON JUICE CONCENTRATE
Lemon juice helps replenish body salts especially after strenuous workout sessions.
BLACK CURRANT JUICE
Contains antioxidants like anthocyanins and Vitamic C. High in potassium.
ASCORBIC ACID (VITAMIN C)
Vitamic C is also important to athletes because, as an antioxidant, it may help reverse some of the oxidative damage that may occur from exercise. This oxidative damage, caused by free radicals, may interfere with the cells’ ability to function normally and is believed to play a role in many different health conditions, including the aging process, cancer and heart disease.
ALSO CONTAINS NATURAL STRAWBERRY FLAVOR